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(prefers-reduced-motion:reduce){.workout-guide-chevron{transition:none}}.exercise-library-modal.modal{flex-direction:column;gap:14px;height:min(840px,100dvh - 32px);max-height:calc(100dvh - 32px);display:flex;overflow:hidden}.exercise-library-modal>*{flex-shrink:0}.library-copy-context{font-size:var(--text-caption);color:var(--muted-foreground);margin:0;line-height:1.6}.library-detail-fields{gap:var(--space-3);grid-template-columns:1fr 1fr;display:grid}.library-copy-form .library-category-details summary{font-size:var(--text-small);padding:var(--space-2) 0;cursor:pointer;color:var(--muted-foreground)}.library-category-details .category-editor{max-height:300px;padding-right:var(--space-2);overflow-y:auto}.library-picker-button{align-self:end;min-height:44px}.library-choice{gap:6px;min-width:0;display:grid}.library-choice>button{white-space:normal;text-align:left;justify-content:flex-start;height:auto}.library-linked-name{color:var(--muted-foreground);font-size:var(--text-micro);font-weight:var(--weight-regular)}@media (width<=550px){.exercise-library-modal.modal{padding:var(--space-5) var(--space-4);gap:10px}.exercise-library-modal .modal-title{font-size:var(--text-section)}.exercise-library-modal [data-slot=dialog-description]{font-size:var(--text-caption);line-height:1.4}.library-detail-fields{grid-template-columns:1fr}.library-picker-button{font-size:var(--text-caption);padding:7px 10px}}@media (height<=550px){.exercise-library-modal.modal{gap:6px;padding:14px}.exercise-library-modal>[data-slot=dialog-description]{display:none}}.exercise-autocomplete{min-width:0}.exercise-autocomplete-row{align-items:center;gap:var(--space-1);border:0;min-width:0;margin:0;padding:0;display:flex}.exercise-autocomplete-input{flex:1;min-width:0;position:relative}.exercise-autocomplete-input>svg{left:var(--space-3);color:var(--muted-foreground);pointer-events:none;position:absolute;top:50%;transform:translateY(-50%)}.exercise-autocomplete-input .ui-input{width:100%;padding-left:var(--space-8)}.exercise-autocomplete-positioner{z-index:50;max-width:calc(100vw - 16px)}.exercise-autocomplete-popup{width:var(--anchor-width);max-width:var(--available-width);max-height:min(360px, var(--available-height));background:var(--card);color:var(--foreground);border:1px solid var(--border-strong);border-radius:var(--radius-sm);box-shadow:var(--shadow-raised);flex-direction:column;display:flex;overflow:hidden}.exercise-autocomplete-list{overscroll-behavior:contain;min-height:0;overflow-y:auto}.exercise-autocomplete-option{justify-content:space-between;align-items:center;gap:var(--space-2);min-height:var(--control-height);padding:var(--space-2) var(--space-3);cursor:pointer;border-bottom:1px solid var(--border);display:flex}.exercise-autocomplete-option>span{min-width:0}.exercise-autocomplete-option strong{font-size:var(--text-small);font-weight:var(--weight-strong);overflow-wrap:anywhere;display:block}.exercise-autocomplete-option small{color:var(--muted-foreground);font-size:var(--text-caption);display:block}.exercise-autocomplete-option>.status-badge{flex-shrink:0;margin-left:auto}.exercise-autocomplete-option>svg{color:var(--muted-foreground);flex-shrink:0}.exercise-autocomplete-option[data-highlighted]{background:var(--selected);outline:2px solid var(--selected-border);outline-offset:-2px}.exercise-autocomplete-hint{padding:var(--space-2) var(--space-3);font-size:var(--text-caption);color:var(--muted-foreground);margin:0}.exercise-autocomplete-footer{border-top:1px solid var(--border);padding:var(--space-1);flex-shrink:0}.exercise-autocomplete-footer .ui-button{width:100%;min-height:var(--control-height-compact);justify-content:flex-start}.exercise-autocomplete-message,.exercise-autocomplete-more{padding:var(--space-2);font-size:var(--text-small)}.exercise-autocomplete-status{align-items:center;gap:var(--space-1);margin:var(--space-1) 0 0;font-size:var(--text-caption);color:var(--muted-foreground);display:flex}.exercise-autocomplete-error{margin-top:var(--space-1);font-size:var(--text-small);color:var(--destructive)}.exercise-autocomplete-error p{margin:0}.exercise-autocomplete-confirm{align-items:center;gap:var(--space-2);margin-top:var(--space-1);font-size:var(--text-small);flex-wrap:wrap;display:flex}.exercise-autocomplete-confirm p{flex-basis:100%;margin:0}.exercise-context-row{justify-content:space-between;align-items:center;column-gap:var(--space-3);flex-wrap:wrap;display:flex}.exercise-context-row>p{min-width:0}.exercise-swap-button{flex:none;margin-top:7px}.exercise-substitution,.overview-substitution{color:var(--muted-foreground);align-items:center;gap:5px;display:flex}.exercise-substitution{font-size:var(--text-caption);margin:4px 0 0}.overview-substitution{font-size:var(--text-micro);margin:0 0 3px}.exercise-swap-picker{gap:var(--space-3);margin-top:var(--space-4);display:grid}.exercise-swap-status{color:var(--muted-foreground);font-size:var(--text-caption)}.progress-chart{gap:var(--space-1);min-width:0;margin:0;display:grid}.progress-chart figcaption{justify-content:space-between;align-items:baseline;gap:var(--space-1) var(--space-3);font:var(--type-caption);color:var(--muted-foreground);flex-wrap:wrap;display:flex}.progress-chart figcaption>span:first-child{color:var(--foreground);font-weight:var(--weight-strong)}.progress-chart-scale{color:var(--muted-foreground);font-weight:var(--weight-regular)}.progress-chart-delta{font:var(--type-caption);font-weight:var(--weight-strong);color:var(--foreground);font-variant-numeric:tabular-nums}.progress-chart-plot{position:relative;overflow:visible}.progress-chart svg{width:100%;display:block;overflow:visible}.progress-chart-compact svg{height:auto;max-height:150px}.progress-chart-compact .progress-chart-plot.is-interactive{max-width:32.5rem;margin:0 auto}.progress-chart-compact .progress-chart-plot.is-interactive svg{max-height:none}.progress-chart-wide svg{height:180px}.progress-chart-note{font:var(--type-caption);color:var(--muted-foreground);margin:0}.progress-chart-legend{justify-content:flex-end;align-items:center;gap:var(--space-1);font:var(--type-caption);color:var(--muted-foreground);margin:0;display:flex}.progress-chart-legend:before{content:"";border-top:2px solid var(--chart-stroke);width:.9375rem}.progress-chart-choices{gap:var(--space-2);padding:var(--space-3);border-radius:var(--radius-md);background:var(--fill);border:0;flex-wrap:wrap;margin:0;display:flex}.progress-chart-choices p{width:100%;font:var(--type-caption);margin:0}.progress-chart-choices button{min-height:var(--touch-target);padding:var(--space-2) var(--space-3);border-radius:var(--radius-md);background:var(--card);box-shadow:var(--shadow-control);font:var(--type-caption);cursor:pointer;border:0}.progress-chart-choices button[aria-pressed=true]{background:var(--fill-strong)}.progress-chart-choices button:focus-visible{outline:2px solid var(--ring);outline-offset:2px}.progress-sparkline{flex:0 0 8.25rem;width:8.25rem;margin:0}.progress-sparkline figcaption{font:var(--type-caption);color:var(--muted-foreground);text-align:right;text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.progress-sparkline svg{width:100%;height:1.625rem;display:block}.session-history-panel{width:100%;min-width:0}.session-history-heading{justify-content:space-between;align-items:baseline;gap:var(--space-1) 10px;flex-wrap:wrap;margin-bottom:10px;display:flex}.session-history-heading h3{font-size:var(--text-body);font-weight:var(--weight-strong);letter-spacing:-.2px;margin:0}.session-history-heading>span{color:var(--muted-foreground);font-size:var(--text-micro)}.workout-exercise-timeline{background:var(--surface-subtle);border-radius:var(--radius-md);margin-top:18px;padding:14px}.workout-exercise-timeline>header{justify-content:space-between;align-items:center;gap:var(--space-2);flex-wrap:wrap;margin-bottom:10px;display:flex}.workout-exercise-timeline h4{font-size:var(--text-caption);font-weight:var(--weight-strong);margin:0}.workout-exercise-timeline header>span{font-size:var(--text-micro);color:var(--muted-foreground)}.workout-exercise-timeline select{min-height:var(--control-height);max-width:100%;font-size:var(--text-body);padding:6px}.session-history-sessions{gap:var(--space-3);display:grid}.session-history-session{border-top:1px solid var(--border);padding-top:10px}.session-history-session time{color:var(--muted-foreground);font-size:var(--text-micro);font-weight:var(--weight-strong);display:block}.session-history-sets{gap:5px;margin:7px 0 0;padding:0;list-style:none;display:grid}.session-history-sets li{gap:var(--space-2);font-size:var(--text-caption);font-variant-numeric:tabular-nums;grid-template-columns:30px minmax(0,1fr);line-height:1.5;display:grid}.session-history-sets li>span:first-child{color:var(--subtle-foreground);font-size:var(--text-micro);white-space:nowrap;padding-top:1px}.session-history-sets li>span:last-child{color:var(--muted-foreground);overflow-wrap:anywhere}.session-history-empty{color:var(--muted-foreground);font-size:var(--text-caption);margin:var(--space-2) 0 0}@media (width<=700px){.session-history-panel{margin-top:6px}}.session-history-heading h3{overflow-wrap:anywhere}.session-history-latest{border-top:0;padding-top:0}.session-history-latest-heading{justify-content:space-between;align-items:center;gap:var(--space-2);min-height:var(--control-height);display:flex}.session-history-latest-heading>div>span{font-size:var(--text-micro);color:var(--muted-foreground);margin-bottom:var(--space-1);display:block}.session-history-latest time{color:var(--foreground)}.session-history-set-context{color:var(--subtle-foreground);font-size:var(--text-micro)}.session-history-toggle{width:100%;min-height:var(--control-height);margin-top:var(--space-2);font-size:var(--text-caption);justify-content:space-between;padding-inline:0;display:flex}.session-history-toggle[aria-expanded=true] svg{transform:rotate(180deg)}.session-history-scope{font-size:var(--text-micro);color:var(--muted-foreground);margin:var(--space-2) 0}.session-clock{color:var(--foreground);flex-shrink:0;align-items:center;gap:10px;display:inline-flex}.session-clock>svg{color:var(--muted-foreground)}.session-clock>div{gap:2px;display:grid}.session-clock span{color:var(--muted-foreground);font-size:var(--text-micro);line-height:1.2}.session-clock strong{font-size:var(--text-section);font-weight:var(--weight-strong);letter-spacing:-.5px;font-variant-numeric:tabular-nums;line-height:1.15}.set-timer{gap:10px var(--space-4);padding:var(--space-3) 14px 0;border:1px solid var(--border);border-radius:var(--radius-lg);background:var(--card);grid-template-columns:minmax(0,1fr);margin-block:12px;display:grid;overflow:hidden}.set-timer-reading{justify-content:space-between;align-items:center;gap:var(--space-2);flex-wrap:wrap;display:flex}.set-timer-label{font-size:var(--text-micro);color:var(--muted-foreground);align-items:center;gap:5px;display:inline-flex}.set-timer-reading strong{font-variant-numeric:tabular-nums;font-size:var(--text-title-small);line-height:1.1;font-weight:var(--weight-strong);letter-spacing:-.6px}.set-timer-controls{justify-content:space-between;gap:var(--space-2);flex-wrap:wrap;display:flex}.set-timer-playback,.set-timer-adjustments{align-items:center;gap:var(--space-2);display:flex}.set-timer-controls button{min-height:var(--control-height);min-width:var(--control-height)}.set-timer-caption{justify-content:space-between;gap:var(--space-2);color:var(--muted-foreground);font-size:var(--text-micro);grid-column:1/-1;line-height:1.3;display:flex}.set-timer-caption>output{font-weight:var(--weight-regular);color:var(--foreground)}.set-timer-progress{appearance:none;background:var(--muted);width:calc(100% + 28px);height:3px;color:var(--accent-foreground);border:0;grid-column:1/-1;margin-inline:-14px;display:block}.set-timer-progress::-webkit-progress-bar{background:var(--muted)}.set-timer-progress::-webkit-progress-value{background:var(--selected-border)}.set-timer-progress::-moz-progress-bar{background:var(--selected-border)}.set-timer-finished{border-color:var(--success-border);background:var(--success-surface)}.set-timer-finished .set-timer-caption>output{color:var(--success)}@media (width<=550px){.session-clock strong{font-size:var(--text-section)}.session-clock{gap:7px}.set-timer{gap:var(--space-2) 10px;padding-top:10px}.set-timer-reading strong{font-size:var(--text-title-small)}.set-timer-caption{flex-wrap:wrap}}.logger{--logger-column:42.5rem}.logger-workspace{gap:var(--space-4);padding:var(--density-gap) var(--density-gap) var(--space-16);grid-template-columns:minmax(0,1fr);display:grid}.logger-main{min-width:0}@media (width>=600px){.logger-main{width:min(100%, var(--logger-column));margin:0 auto}}@media (width>=1000px){.logger-workspace{grid-template-columns:minmax(0, var(--logger-column)) 25rem;padding:var(--space-4) var(--space-4) var(--space-16);justify-content:center;align-items:start}.logger-main{width:auto;margin:0}}@media (width>=1280px){.logger[data-view=focus] .logger-workspace{grid-template-columns:17.5rem minmax(0,35rem) 23.75rem}}.logger-aside{background:var(--card);border-radius:var(--radius-card);max-height:calc(100dvh - 5.75rem);padding:var(--space-5);position:sticky;top:4.75rem;overflow-y:auto}.logger-sheet{gap:var(--density-gap);display:grid}.logger-card{gap:var(--space-2);min-width:0;padding:var(--density-pad);border-radius:var(--radius-card);background:var(--card);display:grid;container:logger-card/inline-size}.logger-card-head{align-items:flex-start;gap:var(--space-1);margin-right:calc(var(--space-2) * -1);display:flex}.logger-card-head h2{flex:1;min-width:0;margin:0}.logger-exercise-name{text-align:left;font:var(--type-title);color:var(--foreground);text-wrap:balance;overflow-wrap:anywhere;background:0 0;border:0;padding:0}.logger-exercise-name:hover{text-underline-offset:3px;text-decoration:underline}.logger-card-head .logger-exercise-name{padding-top:var(--space-2)}.logger-menu-trigger{color:var(--muted-foreground)}.logger-card-meta{align-items:center;gap:var(--space-1) var(--space-2);font:var(--type-small);color:var(--muted-foreground);flex-wrap:wrap;margin:0;display:flex}.logger-coach{font:var(--type-small);color:var(--foreground);margin:0}.logger-badge{align-items:center;gap:var(--space-1);min-height:1.5rem;padding:0 var(--space-2);border-radius:var(--radius-pill);background:var(--fill-strong);font:var(--type-label);color:var(--muted-foreground);display:inline-flex}.logger-badge.is-up{background:var(--active-surface);color:var(--active-ink)}.logger-substitution{align-items:center;gap:var(--space-1);font:var(--type-small);color:var(--muted-foreground);margin:0;display:flex}.logger-table,.logger-rounds{gap:var(--space-1);margin:0;padding:0;list-style:none;display:grid}.logger-set-head,.logger-set-row{grid-template-columns:var(--set-columns);gap:var(--space-2);align-items:center;display:grid}.logger-set-head{padding:0 var(--space-1);font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--subtle-foreground)}.logger-set-head>:nth-child(n+3){text-align:center}.logger-set{border-radius:var(--radius-control)}.logger-set.is-current{background:var(--active-surface)}.logger-set.is-done{background:var(--success-surface)}.logger-set-row{min-height:var(--density-row);padding:var(--space-1)}.logger-set-number{min-height:var(--touch-target);padding:0 0 0 var(--space-1);text-align:left;font:var(--type-heading);font-variant-numeric:tabular-nums;color:var(--muted-foreground);background:0 0;border:0}.logger-set-number small{font:var(--type-caption);color:var(--subtle-foreground);display:block}.logger-set-row:has(.logger-set-name) .logger-set-number{padding-top:var(--space-1);grid-row:span 2;align-self:start}.logger-set-name{padding-top:var(--space-2);text-overflow:ellipsis;white-space:nowrap;font:var(--type-small);font-weight:var(--weight-strong);grid-column:2/-1;overflow:hidden}.logger-set-last{text-overflow:ellipsis;white-space:nowrap;min-width:0;font:var(--type-small);font-variant-numeric:tabular-nums;color:var(--subtle-foreground);overflow:hidden}.logger-set-last small{font:var(--type-caption);display:block}.logger-set-cell{min-width:0}@container logger-card (width<380px){.logger-set-head,.logger-set-row{grid-template-columns:var(--set-columns-narrow)}.logger-set-head>:nth-child(2){display:none}.logger-set-last{order:1;grid-column:2/-1}}.logger-set .ui-stepper .ui-input{min-height:var(--density-field)}.logger-set.is-current .ui-stepper .ui-input{background:var(--card)}.logger-set .ui-stepper[data-invalid] .ui-input{background:var(--destructive-surface)}.logger-set-check-cell{justify-content:flex-end;display:flex}.logger-check{width:var(--density-check);height:var(--density-check);border-radius:var(--radius-control);background:var(--fill-strong);color:var(--subtle-foreground);border:0;place-items:center;display:grid}.logger-check svg{width:1.375rem;height:1.375rem}.logger-set.is-current .logger-check{background:var(--active);color:var(--active-foreground);box-shadow:var(--shadow-control)}.logger-check[data-logged],.logger-set.is-current .logger-check[data-logged]{background:var(--success);color:var(--success-foreground)}.logger-set-skipped{font:var(--type-small);color:var(--subtle-foreground);grid-column:3/-1;justify-content:space-between;align-items:center;display:flex}.logger-set.is-skipped .logger-set-number{text-decoration:line-through}.logger-set-tray{gap:var(--space-2);padding:0 var(--space-2) var(--space-2);display:grid}.logger-cue{font:var(--type-small);color:var(--muted-foreground);margin:0}.logger-cue.is-error{font-weight:var(--weight-strong);color:var(--destructive)}.logger-cue.is-logged{padding:var(--space-2) var(--space-3);border-radius:var(--radius-md);background:var(--success-surface);color:var(--success)}.logger-set-actions{gap:var(--space-1);margin-left:calc(var(--space-2) * -1);flex-wrap:wrap;display:flex}.logger-add-set{justify-self:start}.logger-add-exercise{width:100%;min-height:3.5rem}.logger-removed{justify-content:space-between;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--density-pad);border-radius:var(--radius-card);background:var(--card);font:var(--type-small);color:var(--muted-foreground);display:flex}.logger-members .logger-removed{padding:0}.logger-kicker{font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--muted-foreground);margin:0}.logger-group-title{font:var(--type-title);overflow-wrap:anywhere;margin:0}.logger-members{gap:var(--space-2);margin:0;padding:0;list-style:none;display:grid}.logger-member{align-items:flex-start;gap:var(--space-3);margin-right:calc(var(--space-2) * -1);display:flex}.logger-member>div{flex:1;min-width:0;display:grid}.logger-member .logger-exercise-name{font:var(--type-heading)}.logger-member-meta{align-items:center;gap:var(--space-2);font:var(--type-small);color:var(--muted-foreground);flex-wrap:wrap;display:flex}.logger-letter{border-radius:var(--radius-md);background:var(--fill-strong);width:1.625rem;height:1.625rem;font:var(--type-label);color:var(--muted-foreground);flex:none;place-items:center;display:inline-grid}.logger-member .logger-letter{margin-top:var(--space-1)}.logger-round{margin:var(--space-2) 0 0;padding:0 var(--space-1);font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--subtle-foreground)}.logger-menu{min-width:16rem}.logger-menu [role=menuitem]>span{display:grid}.logger-menu small{font:var(--type-caption);white-space:normal;color:var(--muted-foreground)}.logger-toast{z-index:30;max-width:calc(100vw - var(--space-8));padding:var(--space-2) var(--space-4);border-radius:var(--radius-control);background:var(--inverse);box-shadow:var(--shadow-raised);font:var(--type-small);color:var(--inverse-foreground);margin:0;animation:2.6s forwards logger-toast;position:fixed;top:4.75rem;left:50%;transform:translate(-50%)}@keyframes logger-toast{0%{opacity:0}8%,85%{opacity:1}to{opacity:0}}.logger-empty{justify-items:center;gap:var(--space-3);margin:var(--space-4);padding:var(--space-12) var(--space-6);border-radius:var(--radius-card);background:var(--card);text-align:center;display:grid}.logger-empty h2,.logger-empty p{margin:0}.logger-empty p{max-width:32ch;color:var(--muted-foreground)}.rest-bar{top:calc(var(--session-bar-height) + var(--space-2));z-index:10;margin-bottom:var(--space-3);position:sticky;container:rest-bar/inline-size}.rest-bar:before{content:"";top:calc(-1 * var(--space-2));right:calc(-1 * var(--space-2));left:calc(-1 * var(--space-2));z-index:-1;height:calc(var(--space-2) + var(--radius-control));background:var(--background);position:absolute}.rest-bar-row{align-items:center;gap:var(--space-2);min-height:calc(var(--touch-target) + var(--space-2));padding:var(--space-1) var(--space-1) var(--space-1) var(--space-3);border-radius:var(--radius-control);background:var(--inverse);color:var(--inverse-foreground);display:flex;position:relative;overflow:hidden}.rest-bar-progress{background:var(--inverse-border);height:3px;position:absolute;bottom:0;left:0;right:0}.rest-bar-progress span{width:calc(var(--rest-progress) * 100%);background:var(--active);height:100%;transition:width var(--motion-normal);display:block}.rest-bar-clock{align-items:center;gap:var(--space-2);min-width:0;min-height:var(--touch-target);font:var(--type-small);color:var(--inverse-foreground);text-align:left;white-space:nowrap;background:0 0;border:0;flex:1;padding:0;display:flex;overflow:hidden}.rest-bar-clock i{border-radius:var(--radius-pill);background:var(--active);flex:none;width:.5rem;height:.5rem}.rest-bar-clock strong{font:var(--type-heading);font-variant-numeric:tabular-nums}.rest-bar.is-done .rest-bar-clock strong{color:var(--active)}.rest-bar-clock svg{width:1rem;height:1rem;color:var(--inverse-muted);flex:none}@container rest-bar (width<22rem){.rest-bar-clock svg{display:none}}.rest-bar-actions{gap:var(--space-1);flex:none;display:flex}.rest-bar-actions button,.rest-screen-adjust button{min-width:var(--touch-target);min-height:var(--touch-target);padding:0 var(--space-3);border-radius:var(--radius-control);background:color-mix(in srgb, var(--inverse-foreground) 12%, transparent);font:var(--type-heading);font-variant-numeric:tabular-nums;color:var(--inverse-foreground);border:0}.rest-bar-actions button.is-go{background:var(--active);color:var(--active-foreground)}.focus{gap:var(--space-4);display:grid}.focus-nav{align-items:center;gap:var(--space-2);grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);display:grid}.focus-nav button{width:100%;min-width:0;min-height:var(--touch-target);padding:var(--space-1) 0;text-align:left;font:var(--type-small);color:var(--muted-foreground);background:0 0;border:0;display:grid}.focus-nav small{align-items:center;gap:var(--space-1);font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--subtle-foreground);display:inline-flex}.focus-nav button>span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.focus-nav-next button{text-align:right}.focus-nav-next small{justify-content:flex-end}.focus-position{font:var(--type-label);font-variant-numeric:tabular-nums;color:var(--subtle-foreground)}.focus-title{gap:var(--space-1);display:grid}.focus-title-row{align-items:flex-start;gap:var(--space-1);margin-right:calc(var(--space-2) * -1);display:flex}.focus-title-row h2{flex:1;min-width:0;margin:0}.focus-title .logger-exercise-name{font:var(--type-display)}.focus-members,.focus-sets{gap:var(--space-2);border:0;grid-template-columns:repeat(auto-fill,minmax(4.75rem,1fr));min-width:0;margin:0;padding:0;display:grid}.focus-members button{align-items:center;gap:var(--space-2);max-width:100%;min-height:2.5rem;padding:0 var(--space-3) 0 var(--space-1);border-radius:var(--radius-pill);background:var(--fill-strong);font:var(--type-small);color:var(--foreground);border:0;display:inline-flex}.focus-members button[aria-current=step]{background:var(--active);font-weight:var(--weight-strong);color:var(--active-foreground)}.focus-members button[aria-current=step] .logger-letter{background:var(--card)}.focus-members button.is-done{color:var(--subtle-foreground)}.focus-sets button{align-content:center;justify-items:start;gap:var(--space-1);min-width:0;min-height:3.75rem;padding:var(--space-2);border-radius:var(--radius-control);background:var(--fill);font:var(--type-caption);color:var(--muted-foreground);text-align:left;border:0;display:grid}.focus-sets button>span{align-items:center;gap:var(--space-1);display:inline-flex}.focus-sets b{text-overflow:ellipsis;white-space:nowrap;max-width:100%;font:var(--type-body);font-weight:var(--weight-strong);font-variant-numeric:tabular-nums;color:var(--foreground);overflow:hidden}.focus-sets [data-state=current]{background:var(--active);color:var(--active-foreground)}.focus-sets [data-state=current] b{color:var(--active-foreground)}.focus-sets [data-state=next]{background:var(--fill-strong);box-shadow:inset 0 0 0 2px var(--control-border)}.focus-sets [data-logged]{background:var(--success-surface);color:var(--success)}.focus-sets [data-logged] b{color:var(--success)}.focus-sets [data-state=current][data-logged]{box-shadow:inset 0 0 0 3px var(--active)}.focus-sets [data-state=later] b{color:var(--muted-foreground)}.focus-sets [data-state=skipped]{background:0 0;text-decoration:line-through}.focus-sets [data-state=skipped] b{color:var(--subtle-foreground)}.focus-inputs{grid-template-columns:repeat(var(--focus-columns), minmax(0, 1fr));gap:var(--space-3);display:grid}.focus-field,.focus-timed,.focus-skipped,.focus-last{gap:var(--space-2);min-width:0;padding:var(--space-3);border-radius:var(--radius-card);background:var(--card);display:grid}.focus-timed{grid-column:1/-1}.focus-field>p{font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--muted-foreground);margin:0}.focus-skipped{justify-items:start}.focus-skipped p{margin:0}.focus-secondary{margin:calc(var(--space-2) * -1) 0 0 calc(var(--space-2) * -1);display:flex}.focus-last header{margin:calc(var(--space-2) * -1) calc(var(--space-2) * -1) 0 0;justify-content:space-between;align-items:center;display:flex}.focus-last h3{font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--muted-foreground);margin:0}.focus-last ul{gap:var(--space-2);flex-wrap:wrap;margin:0;padding:0;list-style:none;display:flex}.focus-last li{padding:var(--space-1) var(--space-2);border-radius:var(--radius-md);background:var(--fill);font:var(--type-small);font-variant-numeric:tabular-nums}.focus-last li.is-here{background:var(--fill-strong);font-weight:var(--weight-strong)}.focus-last p{font:var(--type-small);margin:0}.focus-cta{gap:var(--space-1);padding:var(--space-3) 0 calc(var(--space-4) + env(safe-area-inset-bottom,0px));background:linear-gradient(to top, var(--background) 75%, transparent);display:grid;position:sticky;bottom:0}.focus-log{width:100%;min-height:3.5rem;font:var(--type-heading)}.focus-upnext{text-overflow:ellipsis;white-space:nowrap;text-align:center;min-height:1.25rem;font:var(--type-small);color:var(--muted-foreground);margin:0;overflow:hidden}.focus-upnext b{font-weight:var(--weight-strong);color:var(--foreground)}.focus-overview{display:none}@media (width>=1280px){.focus-overview{align-content:start;gap:var(--space-2);padding:var(--space-4) var(--space-3);border-radius:var(--radius-card);background:var(--card);display:grid;position:sticky;top:4.75rem}}.focus-overview h2{margin:0 var(--space-2);font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--muted-foreground)}.focus-overview ol{gap:var(--space-1);margin:0;padding:0;list-style:none;display:grid}.focus-overview button{align-items:center;gap:0 var(--space-2);width:100%;min-height:3.25rem;padding:var(--space-2) var(--space-3);border-radius:var(--radius-control);text-align:left;background:0 0;border:0;grid-template-columns:minmax(0,1fr) auto;display:grid}.focus-overview button:hover{background:var(--fill)}.focus-overview button[aria-current=step]{background:var(--active-surface)}.focus-overview b{text-overflow:ellipsis;white-space:nowrap;font:var(--type-heading);overflow:hidden}.focus-overview span{text-overflow:ellipsis;white-space:nowrap;font:var(--type-small);color:var(--muted-foreground);grid-column:1;overflow:hidden}.focus-overview em{font:var(--type-small);font-variant-numeric:tabular-nums;color:var(--muted-foreground);grid-area:1/2/span 2;font-style:normal}.focus-overview .is-done em{font-weight:var(--weight-strong);color:var(--success)}.rest-screen{z-index:40;gap:var(--space-4);width:auto;max-width:none;height:auto;max-height:none;padding:calc(var(--space-4) + env(safe-area-inset-top,0px)) var(--space-4) calc(var(--space-4) + env(safe-area-inset-bottom,0px));background:var(--inverse);color:var(--inverse-foreground);border:0;grid-template-rows:auto 1fr auto;margin:0;display:grid;position:fixed;inset:0}@media (width>=1000px){.rest-screen{border-radius:var(--radius-card);width:26rem;height:min(40rem,90dvh);box-shadow:var(--shadow-raised);inset:50% auto auto 50%;transform:translate(-50%,-50%)}}.rest-screen header{justify-content:space-between;align-items:center;display:flex}.rest-screen header span,.rest-screen-next span{font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--inverse-muted)}.rest-screen .ui-button-ghost{color:var(--inverse-foreground)}.rest-screen-clock{place-self:center;place-items:center;width:min(16rem,70vw);display:grid;position:relative}.rest-screen-clock svg{width:100%;height:auto}.rest-screen-clock strong{font:var(--type-timer);font-variant-numeric:tabular-nums;position:absolute}.rest-screen.is-done .rest-screen-clock strong{color:var(--active)}.rest-screen-clock strong.is-words{font:var(--type-hero);text-align:center;max-width:70%}.rest-ring-track,.rest-ring{fill:none;stroke-width:10px}.rest-ring-track{stroke:var(--inverse-border)}.rest-ring{stroke:var(--active);stroke-linecap:round;transform-origin:50%;transition:stroke-dashoffset .25s linear;transform:rotate(-90deg)}.rest-screen-adjust{justify-content:center;gap:var(--space-3);display:flex}.rest-screen-adjust button{border-radius:var(--radius-pill);min-width:5.5rem;min-height:3.25rem}.rest-screen footer{gap:var(--space-3);display:grid}.rest-screen-next{padding:var(--space-3) var(--space-4);border-radius:var(--radius-card);background:color-mix(in srgb, var(--inverse-foreground) 8%, transparent);display:grid}.rest-screen-next b{font:var(--type-title)}.rest-screen-next em{font:var(--type-body);font-variant-numeric:tabular-nums;color:var(--inverse-muted);font-style:normal}.rest-screen-actions{gap:var(--space-2);grid-auto-columns:1fr;grid-auto-flow:column;display:grid}.rest-screen-actions .ui-button{min-height:3.5rem}.rest-screen-actions .ui-button-secondary{background:color-mix(in srgb, var(--inverse-foreground) 12%, transparent);color:var(--inverse-foreground)}.rest-screen-actions .ui-button-primary{background:var(--active);color:var(--active-foreground)}.logger-detail{gap:var(--space-5);display:grid}.logger-detail header h2,.logger-detail header p{margin:0}.logger-detail header h2{font:var(--type-title)}.logger-detail header p{font:var(--type-small);color:var(--muted-foreground)}.logger-detail-section h3{margin:0 0 var(--space-2);font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--muted-foreground)}.logger-detail-note{font:var(--type-body);margin:0}.logger-detail-sheet{max-height:88dvh;padding:var(--space-4) var(--space-4) calc(var(--space-6) + env(safe-area-inset-bottom,0px));border-radius:var(--radius-card) var(--radius-card) 0 0;overflow-y:auto}@media (prefers-reduced-motion:reduce){.logger-toast{animation-duration:2.6s;animation-timing-function:step-end}.rest-ring{transition:none}}.logger-activity{margin:0 0 var(--space-2);font:var(--type-small);color:var(--info)}.logger-set-activity{width:fit-content;margin:0 var(--space-2) var(--space-2);padding:var(--space-1) var(--space-2);border-radius:var(--radius-sm);background:var(--info-surface);font:var(--type-caption);color:var(--info)}.logger-set .ui-stepper .ui-input[data-conflict]{border-bottom-color:var(--warning);background:var(--warning-surface)}.logger-conflict{min-width:0;margin:0 var(--space-2) var(--space-2);padding:var(--space-2) var(--space-3);border-radius:var(--radius-control);background:var(--warning-surface);color:var(--foreground);border:0}.logger-conflict:focus{outline:2px solid var(--ring);outline-offset:2px}.logger-conflict legend{float:left;width:100%;font:var(--type-small);color:var(--warning);padding:0}.logger-conflict legend strong{font-weight:var(--weight-strong);color:var(--foreground)}.logger-conflict>div{clear:both;gap:var(--space-2);padding-top:var(--space-2);flex-wrap:wrap;display:flex}.focus .logger-conflict,.focus .logger-set-activity{margin-inline:0}.workout-page{width:min(100%,1540px);padding:var(--space-6) 38px 30px;background:var(--surface-subtle);min-height:100dvh;margin:0 auto}.workout-page-topline{justify-content:space-between;align-items:center;margin-bottom:22px;display:flex}.workout-page-topline>button{font-size:var(--text-caption);color:var(--muted-foreground);margin-left:-10px}.workout-save-state{font-size:var(--text-micro);color:var(--subtle-foreground);align-items:center;gap:6px;display:flex}.workout-save-state>span{background:var(--selected-border);border-radius:50%;width:5px;height:5px}.workout-page-title{justify-content:space-between;align-items:center;gap:var(--space-6);padding-bottom:var(--space-3);display:flex}.workout-page-title .eyebrow{color:var(--subtle-foreground);font-size:var(--text-micro);letter-spacing:1.4px}.workout-page-header h1{font-size:var(--text-workout-title);font-weight:var(--weight-strong);letter-spacing:-1.2px;overflow-wrap:anywhere;margin:6px 0 var(--space-2);line-height:1.15}.workout-page-header p{color:var(--subtle-foreground);font-size:var(--text-caption);margin:0}.workout-page-content{flex-direction:column;gap:0;display:flex}.workout-page .rest-timer{padding:10px var(--space-4);margin:var(--space-3) 0 0;border-radius:var(--radius-lg);align-self:flex-end;gap:var(--space-3);width:min(100%,470px);box-shadow:var(--shadow-raised);top:8px}.workout-page .rest-timer>div{align-items:center;gap:var(--space-4);flex-direction:row;min-width:0}.workout-page .rest-timer .eyebrow{font-size:var(--text-micro);letter-spacing:.5px}.workout-page .rest-timer strong{font-size:var(--text-title-small)}.workout-page .rest-timer>button{min-height:var(--control-height);flex-shrink:0}.workout-page .workout-actions{border-top:1px solid var(--border);margin-top:var(--space-6);gap:var(--space-3);padding-top:18px}.workout-page .workout-progress{font-size:var(--text-caption)}.workout-page-read{max-width:1100px}.workout-page-read .training-block-list{gap:var(--space-2)}.workout-notes-edit{font-size:var(--text-caption);color:var(--subtle-foreground);margin:22px 0 0 275px}.workout-notes-edit>summary{cursor:pointer;width:fit-content;padding:6px 0}.workout-notes-conflict{align-items:center;gap:var(--space-2);max-width:700px;margin-top:var(--space-2);padding:var(--space-2) var(--space-3);border:1px solid var(--warning);border-radius:var(--radius-md);background:var(--warning-surface);color:var(--warning);flex-wrap:wrap;display:flex}.workout-unsent{gap:var(--space-1);max-height:40vh;padding-left:var(--space-4);font-size:var(--text-caption);overflow-wrap:anywhere;list-style:outside;display:grid;overflow-y:auto}.workout-notes-conflict:focus{outline:2px solid var(--ring);outline-offset:2px}.workout-notes-conflict p{flex:12rem}.workout-loading{padding:var(--space-6) 0;display:block}.workout-notes-edit textarea{margin-top:var(--space-2);background:var(--card);max-width:700px;font-size:var(--text-body)}@media (width<1280px){.workout-page{padding-inline:26px}.workout-notes-edit{margin-left:0}}@media (width<=600px){.workout-page{padding:var(--space-3) 14px var(--space-6)}.workout-page-topline{margin-bottom:14px}.workout-save-state{font-size:var(--text-micro)}.workout-page-title{gap:var(--space-4);padding-bottom:var(--space-2);align-items:center}.workout-page-header h1{font-size:var(--text-section);letter-spacing:-.7px}.workout-page-header p{font-size:var(--text-micro)}.workout-page .rest-timer{width:100%;padding:9px var(--space-3);gap:var(--space-2)}.workout-page .rest-timer>div{flex-direction:column;align-items:flex-start;gap:3px}.workout-page .rest-timer>svg{display:none}.workout-page .rest-timer .eyebrow{font-size:var(--text-micro)}.workout-page .rest-timer strong{font-size:var(--text-section)}.workout-page .workout-actions{margin-top:var(--space-4);gap:var(--space-2);flex-wrap:wrap}.workout-page .workout-actions>.button-row{flex:1;justify-content:flex-end}.workout-page .workout-actions button{font-size:var(--text-caption);padding:10px}.workout-notes-edit{margin-top:var(--space-4)}}.form-actions.workout-unsent-actions{flex-direction:column;align-items:stretch}.workout-live{--session-bar-height:0px;background:var(--background);min-height:100dvh}.session-bar{z-index:20;background:var(--card);position:sticky;top:0}.session-bar-row{align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3) var(--space-2) var(--space-1);display:flex}.session-bar-title{flex:1;min-width:0}.session-bar-title h1,.session-bar-title p{text-overflow:ellipsis;white-space:nowrap;margin:0;overflow:hidden}.session-bar-title h1{font:var(--type-heading)}.session-bar-title p{font:var(--type-small);font-variant-numeric:tabular-nums;color:var(--muted-foreground)}.session-save-state{margin-left:var(--space-2)}.session-bar .ui-segmented{flex:none}.session-bar .ui-segmented-option{min-width:2.25rem;padding-inline:var(--space-2)}.session-save-state[data-state=error]{font-weight:var(--weight-strong);color:var(--destructive)}@media (width<600px){.session-save-state[data-state=saved]{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}}@media (width>=1000px){.session-bar-row{padding:var(--space-3) var(--space-5) var(--space-3) var(--space-3)}.session-bar-title h1{font:var(--type-title)}}.session-bar-progress{background:var(--border);appearance:none;border:0;width:100%;height:3px;display:block}.session-bar-progress::-webkit-progress-bar{background:var(--border)}.session-bar-progress::-webkit-progress-value{background:var(--foreground)}.session-bar-progress::-moz-progress-bar{background:var(--foreground)}.workout-live>.error{margin:var(--space-3) var(--space-3) 0}.finish-sheet .modal-title{font:var(--type-title)}.finish-section h3{margin:0 0 var(--space-2);font:var(--type-label);letter-spacing:var(--tracking-label);text-transform:uppercase;color:var(--muted-foreground)}.finish-section p,.finish-section ul{font:var(--type-small);margin:0}.finish-section ul{gap:var(--space-2);padding:0;list-style:none;display:grid}.finish-actions{justify-content:flex-end;gap:var(--space-2);flex-wrap:wrap;display:flex}.finish-actions .danger-text{margin-right:auto}.finish-hint{font:var(--type-small);color:var(--muted-foreground);margin:0}.routine-choice{gap:var(--space-3);display:grid}.routine-choice .ui-segmented{width:100%}.routine-choice-detail{gap:var(--space-3);display:grid}.finish-section ul.routine-choice-changes{gap:var(--space-1)}.routine-choice .routine-choice-check.ui-field{align-items:flex-start;gap:var(--space-3);min-height:var(--touch-target);font:var(--type-small);color:var(--foreground);flex-direction:row;display:flex}.routine-choice-check>span{font-weight:var(--weight-regular);display:grid}.routine-choice-note{font:var(--type-caption);color:var(--muted-foreground)}.routine-choice-upcoming{gap:var(--space-2);display:grid}.workspace.workspace-planning{padding-top:var(--space-3)}.workspace-planning .trainer-context{margin-bottom:var(--space-3);padding-block:var(--space-2)}.planning-editor{max-width:1120px;margin-inline:auto}.planner-heading-row{align-items:center;gap:var(--space-4);margin-bottom:var(--space-3);display:flex}.planner-back{align-items:center;gap:var(--space-1);min-height:var(--control-height-compact);font-size:var(--text-small);flex-shrink:0;display:inline-flex}.planner-back svg{width:16px;height:16px}.planner-fields{gap:var(--space-2);border:0;min-width:0;margin:0;padding:0;display:grid}.planner-fields .ui-field{gap:0}.planner-fields .ui-input,.planner-fields .ui-select{min-height:var(--control-height-compact);padding-block:var(--space-1)}.planner-document-fields{gap:var(--space-6);grid-template-columns:minmax(0,1fr) minmax(180px,.3fr);display:grid}.planner-document-fields>:only-child{grid-column:1/-1}.planner-document-fields .ui-field{font-size:var(--text-caption);font-weight:var(--weight-regular);color:var(--muted-foreground)}.planner-document-fields .ui-input{padding-inline:0}.planner-document-fields input[type=text],.planner-document-fields input:not([type]){font-size:var(--text-heading);font-weight:var(--weight-regular)}.planner-weight-help{margin:var(--space-1) 0 var(--space-2);font-size:var(--text-caption)}.planner-groups{min-width:0}.planner-group{background:var(--card);border-top:1px solid 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ul{grid-template-columns:repeat(auto-fit,minmax(100px,1fr));gap:10px 15px;margin:0;padding:0;list-style:none;display:grid}.training-overview-breakdown li>div{justify-content:space-between;gap:var(--space-2);font-size:var(--text-caption);color:var(--foreground);margin-bottom:7px;display:flex}.training-overview-breakdown strong{font-weight:var(--weight-strong);white-space:nowrap}.training-overview-breakdown small{font-size:var(--text-micro);font-weight:var(--weight-regular);color:var(--muted-foreground)}.training-overview-bar{border-radius:var(--radius-sm);background:var(--muted);height:5px;display:block;overflow:hidden}.training-overview-bar>span{background:var(--foreground);border-radius:inherit;height:100%;display:block}.training-overview-breakdown p{color:var(--muted-foreground);font-size:var(--text-micro);margin:9px 0 0;line-height:1.5}@media 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span,.progress-consistency-axis{font:var(--type-caption);color:var(--muted-foreground)}.progress-consistency-weeks{align-items:end;gap:var(--space-1);grid-template-columns:repeat(12,minmax(0,1fr));height:4.5rem;margin:0;padding:0;list-style:none;display:grid}.progress-consistency-weeks>li{flex-direction:column;justify-content:flex-end;align-items:stretch;min-width:0;height:100%;display:flex}.progress-consistency-count{min-height:1rem;font:var(--type-caption);font-variant-numeric:tabular-nums;text-align:center;color:var(--muted-foreground)}.progress-consistency-track{flex:1;align-items:flex-end;min-height:0;display:flex}.progress-consistency-bar{border-radius:var(--radius-sm);background:var(--chart-stroke);width:100%;min-height:2px;display:block}.progress-consistency-bar[data-empty]{background:var(--chart-grid)}.progress-consistency-axis{justify-content:space-between;display:flex}.lifts-workspace{gap:var(--space-6);margin-top:var(--space-5);grid-template-columns:minmax(18rem,.8fr) minmax(0,1.8fr);align-items:start;display:grid}.lifts-list{top:calc(var(--app-header-height) + var(--space-5));gap:var(--space-2);min-width:0;padding:var(--space-3);border-radius:var(--radius-card);background:var(--card);display:grid;position:sticky}.lifts-list>h2{padding:var(--space-2) var(--space-3) 0;font:var(--type-heading);justify-content:space-between;margin:0;display:flex}.lifts-list>h2>span{font:var(--type-small);color:var(--muted-foreground)}.lifts-rows{max-height:calc(100dvh - var(--app-header-height) - 8rem);overflow-y:auto}.lifts-rows .ui-list-row-meta{gap:0 var(--space-3);flex-wrap:wrap;display:flex}.lifts-best{color:var(--foreground);font-variant-numeric:tabular-nums}.lifts-trend{justify-items:end;gap:var(--space-1);font:var(--type-caption);font-weight:var(--weight-strong);font-variant-numeric:tabular-nums;display:grid}.lifts-trend .progress-sparkline{flex-basis:auto;width:5rem}.lifts-trend .progress-sparkline figcaption{display:none}.lifts-detail{gap:var(--space-4);min-width:0;padding:var(--space-6);display:grid}.lifts-detail-heading{justify-content:space-between;align-items:baseline;gap:var(--space-2);flex-wrap:wrap;display:flex}.lifts-detail-heading h2{font:var(--type-title);overflow-wrap:anywhere;margin:0}.lifts-detail-heading h2:focus{outline:none}.lifts-detail-heading h2:focus-visible{outline:2px solid var(--ring);outline-offset:4px}.lifts-back{justify-self:start;display:none}@media (width<=999px){.lifts-overview[data-detail]{display:none}.lifts-workspace{grid-template-columns:minmax(0,1fr)}.lifts-workspace[data-view=list] .lifts-detail,.lifts-workspace[data-view=detail] .lifts-list{display:none}.lifts-list{position:static}.lifts-rows{max-height:none}.lifts-back{display:inline-flex}.lifts-detail{padding:var(--space-4)}}.history-workspace{gap:var(--space-6);grid-template-columns:minmax(280px,.8fr) 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var(--space-3);margin-top:var(--space-2);font-size:var(--text-caption);color:var(--muted-foreground);font-variant-numeric:tabular-nums;flex-wrap:wrap;display:flex}.history-timing{column-gap:var(--space-1);margin-top:var(--space-1);font-size:var(--text-caption);color:var(--muted-foreground);flex-wrap:wrap;line-height:1.5;display:flex}.history-log{min-width:0;padding:26px}.history-log-heading{border-bottom:1px solid var(--border);padding-bottom:22px}.history-log-heading h2{font-size:var(--text-title-small);letter-spacing:-.8px;overflow-wrap:anywhere;margin:9px 0 0}.history-log-linked{align-items:center;gap:var(--space-1);margin:var(--space-1) 0 0;font:var(--type-small);color:var(--muted-foreground);display:flex}.history-log-linked svg{width:var(--space-4);height:var(--space-4)}.history-log-heading h2:focus,.history-log-exercise h3:focus{outline:none}.history-log-heading h2:focus-visible,.history-log-exercise h3:focus-visible{outline:2px solid 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var(--tw-animation-duration,var(--tw-duration,.15s))var(--tw-ease,ease)var(--tw-animation-delay,0s)var(--tw-animation-iteration-count,1)var(--tw-animation-direction,normal)var(--tw-animation-fill-mode,none)}.data-closed\:overflow-hidden:where([data-state=closed]),.data-closed\:overflow-hidden:where([data-closed]:not([data-closed=false])){overflow:hidden}.data-closed\:fade-out-0:where([data-state=closed]),.data-closed\:fade-out-0:where([data-closed]:not([data-closed=false])){--tw-exit-opacity:0}.data-closed\:zoom-out-95:where([data-state=closed]),.data-closed\:zoom-out-95:where([data-closed]:not([data-closed=false])){--tw-exit-scale:.95}.data-disabled\:pointer-events-none:where([data-disabled=true]),.data-disabled\:pointer-events-none:where([data-disabled]:not([data-disabled=false])){pointer-events:none}.data-disabled\:opacity-50:where([data-disabled=true]),.data-disabled\:opacity-50:where([data-disabled]:not([data-disabled=false])){opacity:.5}.\[\&_svg\]\:pointer-events-none svg{pointer-events:none}.\[\&_svg\]\:shrink-0 svg{flex-shrink:0}.\[\&_svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-4 svg:not([class*=size-]){width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}:is(.\*\:\[a\]\:underline>*):is(a){text-decoration-line:underline}:is(.\*\:\[a\]\:underline-offset-3>*):is(a){text-underline-offset:3px}@media (hover:hover){:is(.\*\:\[a\]\:hover\:text-foreground>*):is(a):hover{color:var(--foreground)}}:is(.\*\:\[span\]\:last\:flex>*):is(span):last-child{display:flex}:is(.\*\:\[span\]\:last\:items-center>*):is(span):last-child{align-items:center}:is(.\*\:\[span\]\:last\:gap-2>*):is(span):last-child{gap:calc(var(--spacing) * 2)}:is(.data-\[variant\=destructive\]\:\*\:\[svg\]\:text-destructive[data-variant=destructive]>*):is(svg){color:var(--destructive)}:is(.\*\:\[svg\:not\(\[class\*\=\'size-\'\]\)\]\:size-6>*):is(svg:not([class*=size-])){width:calc(var(--spacing) * 6);height:calc(var(--spacing) * 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--tw-exit-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-translate-y{syntax:"*";inherits:false;initial-value:0}@property --scroll-fade-t{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-b{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-s{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-e{syntax:"<length-percentage>";inherits:false;initial-value:0}@property --scroll-fade-mask{syntax:"*";inherits:false}@property --shimmer-angle{syntax:"<angle>";inherits:true;initial-value:20deg}@property --shimmer-image{syntax:"*";inherits:false}@property 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(prefers-reduced-motion:reduce){.shimmer{-webkit-text-fill-color:currentColor;background-image:none;animation:none}}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(/assets/inter-latin-400-normal-C38fXH4l.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(/assets/inter-latin-ext-400-normal-C1nco2VV.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(/assets/inter-latin-600-normal-LgqL8muc.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(/assets/inter-latin-ext-600-normal-D2bJ5OIk.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--background:#eceee8;--foreground:#161a14;--card:#fff;--fill:#f1f3ee;--fill-strong:#e6e9e0;--fill-strong-hover:#dbdfd4;--surface-subtle:var(--fill);--muted:var(--fill);--muted-foreground:#535c4e;--subtle-foreground:#687162;--border:#e0e4db;--control-border:#868f80;--border-strong:#b7bfad;--primary:#161a14;--primary-hover:#2e342a;--primary-foreground:#fff;--secondary:var(--fill-strong);--secondary-foreground:var(--foreground);--accent:#edf0e7;--accent-foreground:#2f3a26;--active:#c5ee4b;--active-foreground:#161a14;--active-surface:#f1f9d4;--active-ink:#45620a;--selected:var(--active-surface);--selected-foreground:var(--foreground);--selected-border:var(--active-ink);--hover-overlay:var(--foreground)}@supports (color:color-mix(in lab, red, red)){:root{--hover-overlay:color-mix(in srgb, var(--foreground) 7%, 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select{min-height:var(--control-height);font-size:var(--text-body);padding:var(--space-1) 7px}.set-completion{font-size:var(--text-micro);color:var(--accent-foreground);flex-direction:row;align-items:center;gap:6px;margin-left:auto;display:flex}.measurement-grid{grid-template-columns:repeat(auto-fit,minmax(85px,1fr));gap:10px;display:grid}.measurement-grid label{font-size:var(--text-micro);color:var(--muted-foreground);flex-direction:column;gap:5px;display:flex}.measurement-grid label strong{font-size:var(--text-subheading);color:var(--foreground);font-weight:var(--weight-regular)}.measurement-grid input{min-height:var(--control-height);padding:var(--space-2);font-size:var(--text-body)}.metric-remove{font-size:var(--text-micro);text-align:left;color:var(--destructive);background:0 0;border:0;padding:0}.add-metric,.tracking-preset{align-items:center;gap:var(--space-2);font-size:var(--text-micro);flex-direction:row;margin-top:10px;display:flex}.add-metric select,.tracking-preset select{min-height:var(--control-height);font-size:var(--text-body);padding:var(--space-1) 6px}.workout-log-modal{padding:var(--space-5);gap:var(--space-3)}.workout-log-modal .modal-title{font-size:var(--text-section)}.workout-log-modal [data-slot=dialog-description],.workout-log-modal .workout-progress{font-size:var(--text-caption)}.workout-log-modal .workout-progress{gap:6px}.workout-log-modal .session-notes{padding:var(--space-2) 10px;font-size:var(--text-caption)}.workout-log-modal .session-notes summary{cursor:pointer}.training-blocks-read{gap:var(--space-2)}.training-blocks-read .training-block{padding:var(--space-2) 10px;border-radius:var(--radius-md)}.training-blocks-read .block-heading{font-size:var(--text-caption);gap:6px}.training-blocks-read .eyebrow{font-size:var(--text-micro);letter-spacing:.4px}.training-blocks-read .structured-exercise{padding:5px 0}.training-blocks-read .structured-exercise h3{font-size:var(--text-small);font-weight:var(--weight-strong);overflow-wrap:anywhere;margin:0 0 6px}.training-blocks-read .structured-set{align-items:baseline;gap:var(--space-2);border:0;border-bottom:1px solid var(--border);border-radius:0;grid-template-columns:105px minmax(0,1fr);margin:0;padding:5px 7px;display:grid}.training-blocks-read .set-heading{flex-wrap:wrap;gap:5px;margin:0}.training-blocks-read .set-heading>span:empty{display:none}.training-blocks-read .set-completion{margin:0}.training-blocks-read .measurement-grid{flex-wrap:wrap;gap:3px 14px;display:flex}.read-metric{align-items:baseline;gap:var(--space-1);font-size:var(--text-micro);color:var(--muted-foreground);overflow-wrap:anywhere;flex-wrap:wrap;display:inline-flex}.read-metric strong{font-size:var(--text-small);font-weight:var(--weight-strong);color:var(--foreground)}.read-metric small{font-size:inherit}@media (width<=550px){.workout-log-modal{gap:10px;padding:14px}.training-blocks-read .structured-set{padding:var(--space-1) 5px;grid-template-columns:76px minmax(0,1fr);gap:5px}.training-blocks-read .measurement-grid{gap:2px 10px}}@media (width<=800px){.category-editor{grid-template-columns:1fr}}.routine-exercises>section>div{justify-content:space-between;gap:var(--space-3);padding:var(--space-2) 0;display:flex}.routine-exercises>section small{color:var(--muted-foreground);margin-top:var(--space-1);font-size:var(--text-micro);display:block}.routine-exercises>section strong{white-space:nowrap;font-size:var(--text-caption)}.session-modal{background:var(--surface-subtle)}.session-logger{min-width:0}@media (width<=600px){.session-modal{width:100vw;height:100dvh;max-height:100dvh;padding:22px var(--space-3);border:0;border-radius:0;max-width:100vw!important}.session-modal .rest-timer{border-radius:0;top:-22px}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@keyframes enter{0%{opacity:var(--tw-enter-opacity,1);transform:translate3d(var(--tw-enter-translate-x,0),var(--tw-enter-translate-y,0),0)scale3d(var(--tw-enter-scale,1),var(--tw-enter-scale,1),var(--tw-enter-scale,1))rotate(var(--tw-enter-rotate,0));filter:blur(var(--tw-enter-blur,0))}}@keyframes exit{to{opacity:var(--tw-exit-opacity,1);transform:translate3d(var(--tw-exit-translate-x,0),var(--tw-exit-translate-y,0),0)scale3d(var(--tw-exit-scale,1),var(--tw-exit-scale,1),var(--tw-exit-scale,1))rotate(var(--tw-exit-rotate,0));filter:blur(var(--tw-exit-blur,0))}}